THE 90-DAY NIDRA SLEEP TRANSFORMATION BUNDLE
THE 90-DAY NIDRA SLEEP TRANSFORMATION BUNDLE
For the Indian professional who knows what helps them sleep—but forgets by 11 PM. A bedside system that makes your nightly ritual happen automatically, no memory or willpower needed.
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What's inside
📓
90-Day Sleep Journal
Nightly log + weekly review
📖
Wind-Down Ritual Booklet
20-page personalised ritual guide
🗂️
Laminated Protocol Card
5-step bedside pre-sleep routine
🛏️
Bedroom Environment Checklist
6 environmental factors audited
💻
Complete Digital Deep Sleep System
5 modules · Hindi + English audio
👫
Partner Sleep Guide
FREE · Support without disrupting their sleep
🏢
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Built for how India actually sleeps.
Most Indian professionals have tried sleep apps, YouTube ASMR, or melatonin gummies. They work briefly, then fail — because everything lives on your phone, and at 11PM you’re too tired to follow through. You end up scrolling till 1AM. Western advice like “fix your sleep environment” was never built for a Bangalore 1BHK, a Jaipur joint family, or a Hyderabad PG. The 90-Day Nidra Sleep Transformation Bundle is designed for how and where you actually sleep.
This isn’t a digital guide you forget to open. It’s a physical system — a bedside journal, a laminated card, and a 20-page Wind-Down Ritual Booklet built around Indian sensory cues like chamomile, agarbatti, and warm lighting. The Nightly Protocol Card uses a 5-step pre-sleep sequence to build automatic habits through visibility, not memory. The Bedroom Environment Checklist audits six factors — light, temperature, sound, scent, texture, and EMF — with practical fixes for your actual room.
Tested with Indian users across Tier 1–3 cities, this system works in shared flats, joint families, and noisy environments. The 90-Day Sleep Journal tracks patterns weekly, showing what improves or disrupts your sleep — something most apps fail to sustain. Every tool is designed to stay visible — on your bedside, not inside your phone. By Night 30, your body starts recognising the cues. By Night 90, the ritual becomes automatic.
- ✓ No willpower needed — the bedside card triggers your routine automatically.
- ✓ Track 90 nights clearly — weekly reviews show what’s working.
- ✓ Build a real sleep setup — designed for Indian homes, not Western ideals.
- ✓ Full system in Hindi & English — built for Indian schedules and lifestyles.
- ✓ Involve your partner — a guide to support your sleep without disruption.
Who is the 90-Day Nidra Sleep Transformation Bundle for?
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If even 2 of these felt like you… this system was made for you.
Module 01
📓
90 Nights on Paper
Module 02
📖
Design Your Ritual — Wind-Down Booklet
Module 03
🗂️
The 5-Step Sequence — Laminated Protocol Card
Module 04
🛏️
Your Bedroom Audit — Environment Checklist
Module 05
💻
The Deep Sleep System — Complete Digital Modules
🎁
BONUS: Partner Sleep Guide — FREE
A dedicated guide showing your partner exactly how to support your nightly ritual without disrupting their own sleep patterns. Covers shared bedrooms, different schedules, and how to communicate your new routine without conflict. Most partners say it improved their sleep too. Most buyers say this alone was worth adding to the bundle.
Sawal jawab
Frequently asked
questions.
How and when will I receive the bundle after ordering? +
The physical components — the 90-Day Sleep Journal, Wind-Down Ritual Booklet, Laminated Protocol Card, and Bedroom Environment Checklist — are shipped via free delivery across India and typically arrive within 4–7 business days. The Complete Digital Deep Sleep System and Partner Sleep Guide are sent to your email immediately after purchase — you can start tonight, before the physical items arrive. Both delivery confirmations go to the email address provided at checkout.
Is this available in Hindi? My English isn't that strong. +
The Complete Digital Deep Sleep System is available in both Hindi and English audio — you choose what you want to listen to. The physical tools (journal, booklet, card, checklist) are in English, but they use simple, direct language that is easy to follow regardless of your English comfort level. We are working on a fully Hindi physical edition for later this year.
What is the money-back guarantee exactly? What if it doesn't work for me? +
If you are not satisfied within 30 days of receiving your order, we will refund 100% of your payment — no questions asked, no forms to fill, no explanations required. Paisa wapas, koi sawaal nahin. Email us at support@velvidanidra.com with your order number and your refund is processed within 3–5 business days. We stand behind this system completely.
I live in a joint family home with no private space. Will this actually work for me? +
Yes — and this system was specifically designed with Indian home conditions in mind. The Bedroom Environment Checklist works for shared rooms, noisy homes, and small spaces in Tier 1, 2, and 3 cities. The 5-step Nightly Protocol Card takes under 8 minutes and can be done in any bedroom regardless of noise or shared occupancy. The Partner Sleep Guide helps your family member support your routine without it being disruptive. This is not a Western spa routine — it was built for real Indian homes.
Is this launch pricing or will ₹2,499 be the permanent price? +
This is an introductory launch price that will increase once this pricing window closes. The full value stack of all items in this bundle is ₹3,195. Once the launch offer ends, the price returns to MRP. The countdown on the page is real. If you are considering it, now is the best time to purchase.
How is this different from free YouTube sleep content or sleep apps like Calm? +
Free YouTube content and sleep apps have one critical problem: they live in your phone, which means you have to choose to open them every night, especially when you're most tired and least motivated. Most people stop using sleep apps within 10–14 days. This bundle lives physically beside your bed — the journal on the table, the laminated card always visible — so the cue is environmental, not volitional. You don't need motivation. The system triggers itself through presence. No app can do that.
What payment methods are accepted? Is COD available? +
We accept all major UPI apps (GPay, PhonePe, Paytm), all debit and credit cards, net banking, and Cash on Delivery (COD) across India. All transactions are processed through a 100% secure payment gateway. If you face any payment issues, contact us at support@velvidanidra.com and we will resolve it within 24 hours.
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