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90-Days Transformation Bundle

90-Days Transformation Bundle

Built for Indian kitchens, seasons, and bodies—because most Ayurvedic guides ignore real habits. This system makes Ayurveda simple, practical, and consistent.

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Regular price Rs. 2,499.00
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What's inside

📓

90-Day Prakriti Journal

Track dosha patterns daily

🍛

Indian Kitchen Booklet

60 ingredients, your body type

🃏

Laminated Reference Card

On your counter, not your phone

🌿

Herb & Spice Guide

30 kirana herbs, prakriti-specific

🎧

Digital System — FREE

6 modules, Hindi + English audio

🚚

Free Tracked Shipping

Delivered across all of India

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CIN Verified

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300k+ Customers

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Description

Built for the Indian mind.

You've bought the ashwagandha, downloaded the PDFs, and watched videos on Vata, Pitta, and Kapha — only to return to quick meals after long workdays. The problem was never your effort. Most Ayurvedic advice isn’t built for Indian realities: shared kitchens, festivals, and unpredictable schedules. Generic dosha charts designed for Western lifestyles rarely translate into daily Indian life — which is why your intentions never became a practice. The 90-Day Prakriti Transformation was built to change that.

This is not repackaged wellness. Every framework is designed for Indian living — from the Indian Kitchen Ayurveda Booklet that maps 60 everyday ingredients in your masala dabba to your dosha, to the Katori Sequence that replaces calorie counting with how you actually eat. Even festivals are accounted for, with clear guidance on handling mithai, prasad, and celebrations without losing progress.

Tested across Indian households — from Bengaluru professionals to Jaipur joint families — this system adapts to different lifestyles while staying practical. The 90-Day Journal tracks real patterns over time, and the Monday Cycle Breaker helps you reset after disruptions without relying on willpower. The result: a system thousands have used to turn Ayurveda into a daily practice that actually works.

  • Know your Prakriti and track changes in energy, digestion, and mood over 90 days.
  • Cook Ayurvedically using your existing ingredients — no recipe overhaul needed.
  • Keep a quick-reference guide in your kitchen for daily decisions without apps.
  • Use herbs and spices correctly — what to take, when, and how much.
  • Start instantly with the full 90-day digital system available at checkout.

Who is The 90-Day Prakriti Transformation for?

🏙️
The urban professional (28–45) who has read about Ayurveda for years but never made it stick past the first week — because nothing they found was designed for someone with a 9-to-7 job and a shared kitchen.
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The home cook and family manager who wants to eat better without cooking separate meals for every family member — the Indian Kitchen Booklet works with one pot of dal, not five different diets.
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The person who has tried every health app, followed every wellness influencer, and still feels like their energy, digestion, and sleep are completely unpredictable — and is ready for something rooted in their own body's logic.
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The Indian who falls off track completely after every festival, wedding, or vacation, and has never had a reliable re-entry system — the Monday Cycle Breaker protocol was built exactly for this pattern.
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The Ayurveda believer who has the ashwagandha, the triphala, and the shelf full of herbs — but has no system for when, how much, and which combination to actually use them safely and consistently.
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The person living in a joint family or shared home who has always felt that wellness systems requiring privacy, silence, or solo habits simply cannot work in their life — this system was tested specifically in those conditions.

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If even 2 of these felt like you… this system was made for you.

What's Inside

Module 01

📓

The 90-Day Prakriti Journal
Your foundation physical tool. This is not a generic diary — it is a structured daily tracking system built to reveal real dosha patterns across energy, digestion, sleep, mood, and skin over a full 90 days and three Indian seasons. Most people discover their body's actual recurring triggers within the first three weeks alone. By Day 90, you will have data that no doctor's appointment can generate.

Module 02

🍛

Indian Kitchen Ayurveda Booklet |
60 everyday Indian ingredients — from dal and ghee to methi and ajwain — mapped precisely to their dosha effects, best cooking methods, and seasonal timing. Lives on your kitchen shelf, not buried in a PDF. The Katori Sequence framework inside this booklet replaces calorie counting and portion confusion entirely, using the meal format you already eat.

Module 03

🃏

Prakriti Quick-Reference Card
A laminated A5 card designed to sit permanently on your kitchen counter or pin to your wall. Your daily routine, top 5 herbs for your Prakriti, and the specific foods to favour and reduce — visible in 3 seconds, no app required. This one physical object is what converts knowing Ayurveda into actually using it every day.

Module 04

🌿

Herb & Spice Guide Booklet
30 kirana-available herbs and spices with complete prakriti-specific guidance: correct dosage, timing (morning vs. evening vs. with food), powerful combination pairings, and which to avoid during specific seasons. Every "how much / when / with what" question answered in one place. No more guessing whether to take ashwagandha before or after food.

Module 05

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Complete 90-Day Digital System — 6 Modules
Instant access at checkout. Full Hindi + English audio across all 6 modules so you can begin Day 1 before your physical bundle arrives. Covers Prakriti identification, the full 90-day protocol, seasonal transitions, the Festival Protocol for navigating celebrations without derailing progress, the Monday Cycle Breaker re-entry system, and advanced herb stacking.

Module 06

📅

Festival Protocol & Seasonal Transition Guide
India has 12+ major festival seasons and 3 Ayurvedic seasonal cycles per year — and every generic wellness plan collapses at the first Diwali. This module gives you the exact protocol for handling prasad, mithai, and celebration meals within your Prakriti system, plus the seasonal transition checklist for adjusting your routine as Sharad, Hemant, and Vasant shift your body's needs.

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BONUS: The Monday Cycle Breaker — Rapid Re-Entry Protocol

The single most requested addition from our first 10,000 readers. A clear, step-by-step protocol for getting back on track after weekends, festivals, travel, or any period where your routine fell apart — without guilt, without a "detox", and without restarting from Day 1. Built on the principle that the next meal is always the re-entry point. Most readers say this bonus alone made the difference between giving up and completing all 90 days. Most people say this alone is worth ₹799.

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Frequently asked
questions.

When do I receive the product after purchasing? +

You receive instant digital access to all 6 modules the moment your payment is confirmed — no waiting, no email delay. The complete physical bundle (journal, booklets, and laminated card) is shipped within 1–2 business days with free tracked delivery across India. Most customers in metro cities receive their physical bundle within 3–5 days; Tier 2 and Tier 3 cities typically within 5–7 days. You will receive a tracking link via email and SMS. You can start Day 1 of your transformation tonight.

Is the content in Hindi or English? I'm not comfortable with heavy English. +

The physical books and journal are written in clean, simple English — the kind used in everyday conversation, not academic text. The complete 90-Day Digital System audio is available in both full Hindi and full English versions, so you can choose whichever feels natural to you. Nothing has been translated awkwardly. Both versions were created simultaneously for Indian buyers, not adapted from a Western original.

What is the refund policy? What if it doesn't work for me? +

We offer a 7-day full refund — no questions asked, no explanation required. If within 7 days of receiving your physical bundle you feel the system is not right for you, email hello@velvida.in and we will process your refund completely. Paisa wapas. No forms, no conditions, no fine print. We are confident in this system, which is why the guarantee exists without any caveats.

I live in a joint family with no privacy and a shared kitchen. Will this actually work for me? +

Yes — and this is exactly the context it was designed for. The 90-Day Prakriti Transformation was tested specifically in joint family households across Jaipur, Pune, Nagpur, and Coimbatore. The Indian Kitchen Booklet works with the food the entire family already eats — nothing is cooked separately. The Prakriti Quick-Reference Card sits on the counter and serves the whole household. The system requires no private space, no separate meal prep, and no time that isn't already part of your day. Jhadu + pocha counts as your morning movement. The kitchen you share becomes your wellness tool.

Is ₹2,499 a permanent price, or will it go up? +

This is a launch offer and the price will increase once this phase closes. The MRP of this bundle is ₹4,999. The current ₹2,499 price is available during the launch window only — we cannot confirm how long it will remain at this price. Once the offer closes, the price will be restored to ₹4,999 and no coupon codes or exceptions will apply. If you are considering it, the time to purchase is now.

I've watched a lot of YouTube videos on Ayurveda and read free articles. How is this different? +

Free YouTube content and articles give you information without a system. You learn what Vata, Pitta, and Kapha are — but no video tells you what to do tomorrow morning in your specific kitchen with your specific ingredients, your specific season, and your specific body pattern. The 90-Day Prakriti Transformation is a complete system: the journal reveals your actual pattern, the booklets translate Ayurvedic principles into your real daily cooking, the reference card keeps it visible so you actually use it, and the protocols handle every situation (festivals, travel, slip-ups, seasonal shifts) that generic content never addresses. Information doesn't change behaviour. A structured system does.

What payment methods are accepted? +

All major Indian payment methods are accepted — UPI (GPay, PhonePe, Paytm, BHIM), all debit and credit cards (Visa, Mastercard, RuPay), net banking, and EMI options on eligible cards. The checkout is processed on a secure, encrypted gateway. Your card details are never stored on our servers. Payment takes under 60 seconds and access is instant on confirmation.

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